Pattern of a Pattern

Internal work and growth (often referred to as shadow work) is noticing patterns/behaviours/tendencies of ourselves that we don’t necessarily like. We see these situations that we’re in over and over again *cough cough ex’s and in-laws cough cough* and we want to get out of the habit of being in a pattern because they are not helping us live our best lives or causing unnecessary drama.⁠
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All of our outside situations are trying to get us to reflect…